Ergh.
I hate how insomnia runs in my family. I am so tired, but can't sleep! So, here I am, downstairs, typing away at my dad's computer, with the cat staring at me AGAIN. I had a late night snack and a large glass of wine, so I am hoping that will help. Expect another update soon from me, about my weekend comedy of errors.
posted by This Monday Morning @ 12:13 AM
2 Comments:
Try warm milk. Wine helps you fall asleep, but then you have a less restfull sleep. (I have some experience with this.)
And I'd suggest avoiding your creepy cat. She would give me nightmares and then I wouldn't be able to sleep either.
I asked my doctor about my sleep pattern and she called it "Apartment Syndrome." I fall asleep just fine, but then I wake up in the middle of the night, have no idea why, and can't fall back asleep. Apparently in an appartment, especially on a busy street, there are all sorts of sounds that wake us up - we just don't know what they are.
Anyway, that was a long comment....
i have to say wine makes me sleep really, really soundly (and not wake up with apartment noises). milk usually gives me a tummy ache that wakes me up in the middle of the night.
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